Posts Tagged flaxseed

Pumpkin Multigrain Pancakes

Pumpkin Multigrain Pancakes

I am a huge fan of pancakes and this is my new favorite. Whole grains and pumpkin come together beautifully and when you add pure maple syrup you just can’t go wrong. This is also an easy recipe to make gluten-free – just double the oat flour and omit the whole wheat flour. I love these pancakes after a long run or ride […]

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French Toast

French Toast

I spent over 15 years in the food service industry and devoted most of that time to working at a breakfast and brunch restaurant. So when it comes to breakfast food, I consider myself an expert. I’ve probably cooked 100,000 eggs to order (which sounds awful to me now…), flipped 50,000 pancakes, folded 20,000 omelets, and made 10,000 orders of French toast (these […]

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Spicy Black Bean Burgers

Spicy Black Bean Burgers

I love a good veggie burger, but my restaurant veggie burger experiences have almost always let me down. The alternative is the store-bought and frozen variety, and again I’ve yet to get super excited about these options. So I put one together that is hearty, delicious, a little spicy, and extremely healthy! (Check out the nutrition info below!) My kids just love these […]

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Whole Wheat Flaxseed Waffles

Whole Wheat Flaxseed Waffles

One of my favorite meals of the week is my post-run breakfast after a long Saturday morning run. After 15 or 20 miles my body needs carbohydrates – both simple and complex, and protein to repair those worn-out muscles. I get all that and more in these quick and tasty waffles. Whole wheat flour provides long-lasting carbohydrates, flaxseed meal and almond milk provide […]

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