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Patrick McGilvray

Hearty Lentil Soup

October 12, 2012 By Patrick McGilvray

Hearty Lentil Soup

Filed Under: Recipes, Soups Tagged With: carrots, iron, lentils, protein, veganmofo, vitamin a

Spicy Breakfast Burritos

October 11, 2012 By Patrick McGilvray

Spicy Breakfast Burritos

Filed Under: Breakfast, Recipes Tagged With: avocado, chipotle, mexican, tofu scramble, veganmofo

Roasted Garlic, Caramelized Onion & Fig Pizza

October 9, 2012 By Patrick McGilvray

Roasted Garlic, Caramelized Onion & Fig Pizza

Filed Under: Entrees, Recipes Tagged With: arugula, figs, roasted garlic, teese, vegan pizza, veganmofo

Roasted Root Vegetables

October 8, 2012 By Patrick McGilvray

Roasted Root Vegetables

Filed Under: Recipes, Side Dishes Tagged With: beets, brussels sprouts, carrots, sweet potatoes, veganmofo, vegetable side

Chocolate Ice Cream

October 5, 2012 By Patrick McGilvray

Chocolate Ice Cream

Filed Under: Desserts, Recipes Tagged With: cacao, chocolate, coconut milk, maca, silken tofu, vegan ice cream, veganmofo

Sweet Potato Maple Muffins

October 2, 2012 By Patrick McGilvray

Sweet Potato Maple Muffins

Filed Under: Breakfast, Recipes Tagged With: carbo-loading, maple syrup, sweet potatoes, veganmofo, walnuts

Vegan MoFo

October 1, 2012 By Patrick McGilvray

Vegan MoFo

Filed Under: Recipes Tagged With: veganmofo

Heirloom Tomato & Pesto Pizza

September 19, 2012 By Patrick McGilvray

Heirloom Tomato & Pesto Pizza

Filed Under: Entrees, Recipes Tagged With: pizza, teese, vegan, vegan cheese

Quinoa & Black Bean Green Enchiladas

September 14, 2012 By Patrick McGilvray

Quinoa & Black Bean Green Enchiladas

Filed Under: Entrees, Recipes Tagged With: black beans, protein, quinoa, recovery, salsa, zucchini

Southwestern Quinoa Salad

September 3, 2012 By Patrick McGilvray

Southwestern Quinoa Salad

Filed Under: Recipes, Salads Tagged With: black beans, corn, protein, tofu

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Featured Posts

Fall Pear & Apple Crisp

Fall Pear & Apple Crisp

Fall fruits are always amazing, and this dessert brings the best of the fall fruits together in such a beautiful way. I prefer sweet apples over tart, and the Fuji has long been my favorite. I eat Fuji apples every day when they are in season, so I thought I’d try them baked in a…

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White Bean & Corn Chili

White Bean & Corn Chili

Beans are an incredibly rich source of protein, iron, carbohydrates, and dietary fiber; they are a staple in a plant-based diet. Swiss chard is one of the earth’s healthiest foods, high in vitamins A, K, and C, and rich in minerals, iron, dietary fiber, and protein. The addition of Swiss chard to this chili makes…

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Caramelized Brussels Sprouts

Caramelized Brussels Sprouts

We just love Brussels sprouts and we were out at a nice restaurant recently and they had caramelized Brussels sprouts on the menu and we got really excited. We asked if they were cooked in butter (yes), and requested to have them cooked in olive oil instead. They said they couldn’t do it. We were…

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Savory Whole Wheat Pizza Dough

Savory Whole Wheat Pizza Dough

Pizza is one of our favorite feel-good meals and the flavor possibilities are almost limitless. We top ours with fresh-from-the-garden grilled veggies in the summer; spinach, artichoke hearts, and olives in the winter. Whatever your topping choices may be, you have to start with a great crust. This savory whole wheat dough is flavored with…

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Marinated Tempeh & Eggplant Stir-Fry

This stir-fry makes for a quick and easy meal and works with a variety of vegetables – I use whatever I can find in the fridge! Tempeh provides over 18 grams of protein per serving (even more than tofu!) and the dark, leafy greens are rich in iron and anti-oxidants. 1/2 cup tamari 1 TBL…

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