Breakfast

4-Ingredient Protein Pancakes – Vegan & Gluten-Free

December 16, 2018 By Patrick McGilvray

Pumpkin Multigrain Pancakes

October 15, 2012 By Patrick McGilvray

Spicy Breakfast Burritos

October 11, 2012 By Patrick McGilvray

Sweet Potato Maple Muffins

October 2, 2012 By Patrick McGilvray

Cherry Almond Granola

March 16, 2012 By Patrick McGilvray

French Toast

March 2, 2012 By Patrick McGilvray

Whole Wheat Flaxseed Waffles

February 17, 2012 By Patrick McGilvray

Morning Glory Muffins

January 22, 2012 By Patrick McGilvray

Tomato Avocado Basil Dressing

I make it a point to eat a lot of leafy greens every day, so it’s great when my salad dressing promotes good health as well. Avocados are a great source of Omega-3 fatty acids and they contain 3 times the potassium found in bananas. Try this super easy and delicious oil-free salad dressing on your…

Fall Pear & Apple Crisp

Fall fruits are always amazing, and this dessert brings the best of the fall fruits together in such a beautiful way. I prefer sweet apples over tart, and the Fuji has long been my favorite. I eat Fuji apples every day when they are in season, so I thought I’d try them baked in a…

Zesty Tahini Dressing

We have been trying a number of dressings lately and this one is definitely the best so far. It’s ridiculously simple, truly creamy, and just explodes with flavor. The recipe below makes enough for a few large salads but you may find yourself doubling it and using it every day (or is that just me?)….

Southwestern Quinoa Salad

Quinoa is a great source of essential amino acids (the building blocks of protein), calcium, phosphorus, and iron. This salad is an excellent source of plant-based protein, it’s delicious, and versatile. Serve it as a side dish, add it to dressed greens, eat like a dip with tortilla chips, or heap it on top of…

Vegan MoFo

Welcome to the Vegan Month of Food! The month of October is when vegan bloggers from all over the world commit to posting daily (or as often as possible) to spread the word of vegan goodness to the masses! This year over 600 bloggers are participating! To check out some of their amazing work and…