Recipes

Chocolate Ice Cream

October 5, 2012 By Patrick McGilvray

Sweet Potato Maple Muffins

October 2, 2012 By Patrick McGilvray

Vegan MoFo

October 1, 2012 By Patrick McGilvray

Heirloom Tomato & Pesto Pizza

September 19, 2012 By Patrick McGilvray

Quinoa & Black Bean Green Enchiladas

September 14, 2012 By Patrick McGilvray

Southwestern Quinoa Salad

September 3, 2012 By Patrick McGilvray

Plant-Based Protein Blend

July 31, 2012 By Patrick McGilvray

Chocolate Superfood Protein Smoothie

July 26, 2012 By Patrick McGilvray

Blueberry Lemon Recovery Drink

July 16, 2012 By Patrick McGilvray

Roasted Sweet Potatoes with Pumpkin Seeds

June 30, 2012 By Patrick McGilvray

Potato Bean Soup

Cold winter nights demand comfort food, and this hearty potato bean soup delivers. This quick and easy soup is a great way to add healthy carbs and protein to your nutrition regimen without introducing a lot of fat. I make a big pot of this and it lasts a few days, so when we get…

Pumpkin Multigrain Pancakes

I am a huge fan of pancakes and this is my new favorite. Whole grains and pumpkin come together beautifully and when you add pure maple syrup you just can’t go wrong. This is also an easy recipe to make gluten-free – just double the oat flour and omit the whole wheat flour. I love…

Vegan Street Tacos

We’ve had this butternut squash sitting on the kitchen counter for about a week; I just didn’t know what to make with it. Then suddenly it hit me: Vegan Street Tacos with roasted butternut squash, pico de gallo, and cilantro lime cream sauce! Street tacos are typically sold out of stands or trucks, only have…

Roasted Root Vegetables

This is a great fall recipe and it’s incredibly simple. Grab a colorful variety of your favorite root vegetables: carrots, beets, potatoes, squash, parsnips, or whatever sounds good to you, chop them up into bite-size pieces, toss them with some oil and seasonings, and roast away! Packed with good carbs and vitamins, you can serve…

Roasted Butternut Squash & Pear Soup

This roasted butternut squash and pear soup is aromatic, savory yet slightly sweet, and bursting with flavor. Smoky cumin and sweet cinnamon combine perfectly to make this soup rich, complex, and very satisfying. I chose to leave out the non-dairy cream in this soup. I felt it was smooth and creamy enough on its own,…