Recipes

Chocolate Ice Cream

October 5, 2012 By Patrick McGilvray

Sweet Potato Maple Muffins

October 2, 2012 By Patrick McGilvray

Vegan MoFo

October 1, 2012 By Patrick McGilvray

Heirloom Tomato & Pesto Pizza

September 19, 2012 By Patrick McGilvray

Quinoa & Black Bean Green Enchiladas

September 14, 2012 By Patrick McGilvray

Southwestern Quinoa Salad

September 3, 2012 By Patrick McGilvray

Plant-Based Protein Blend

July 31, 2012 By Patrick McGilvray

Chocolate Superfood Protein Smoothie

July 26, 2012 By Patrick McGilvray

Blueberry Lemon Recovery Drink

July 16, 2012 By Patrick McGilvray

Roasted Sweet Potatoes with Pumpkin Seeds

June 30, 2012 By Patrick McGilvray

Mango Kale Protein Smoothie

As an endurance athlete and a vegan I am always looking for ways to increase my protein intake. This great-tasting and simple green smoothie provides 50 grams of protein and is rich in nutrients and anti-oxidants. Kale is one of the healthiest vegetables on the planet, and this smoothie makes for an incredible recovery drink…

Power Greens & Winter Fruit Salad

We love salads at our house and we always keep a good mix of greens on hand to make them easy to put together. Our new favorite ready-to-eat blend is the new organic Power Greens mix from Earthbound Farm. It’s a tasty blend of spinach, baby kale, and Swiss chard and it’s packed with vitamins…

Primo Pesto

I cannot say for certain that this is the best pesto in the world, but what I can safely say without a doubt is that this is the best pesto I have ever had. We grow a lot of basil in the summer months and there is just something amazing about the flavor combination of…

Marinated Tofu & Veggie Stir-Fry

Stir-fries are a great way to clean out the fridge, we like to toss in whatever we have on hand. This dish is high in protein and carbs, loaded with vitamins and minerals, and super quick and easy. I like to carbo-load with dishes like this – vegetables are naturally high in carbohydrates and brown…

4-Ingredient Protein Pancakes – Vegan & Gluten-Free

I’ve tried every kind of vegan and gluten-free pancake mix and recipe I could get my hands on. None of them are as good, or as amazingly simple, as these! One of the reasons I love these so much is I don’t have to stock my pantry with 10 kinds of gluten-free flour. There are…