brunch

Sweet potatoes are a must-have fuel source for plant-based athletes. These versatile and tasty tubers are jam-packed with nutritional benefits. They’re a good source of beta-carotene, Vitamin C, Vitamin D, Vitamin B6, iron, and potassium. Sweet potatoes are also a rich source of energy in the form of complex carbohydrates. Carbo-loading before long training days…

This is a very rich and creamy dessert that tastes surprisingly similar to (and possibly even better than) pumpkin pie. I like to top it with coconut whipped cream, and I’ve found a great recipe and step-by-step photo tutorial for making it here. This is the perfect dessert to share with non-vegan friends and family…

I love a good veggie burger, but my restaurant veggie burger experiences have almost always let me down. The alternative is the store-bought and frozen variety, and again I’ve yet to get super excited about these options. So I put one together that is hearty, delicious, a little spicy, and extremely healthy! (Check out the…

I use supplements very sparingly, so when I add a protein powder to a smoothie or a recipe, I like to be sure I am getting the best protein available for my performance and recovery. I use a combination of pea, brown rice, and hemp protein powders to make sure I’m getting everything I need…

I am a big fan of Mexican food and since ditching the dairy I have craved this hearty, home-cooked enchilada casserole. When I found a similar recipe on VegNews I just had to try it and I’ve tweaked it a bit here. I prefer green enchilada sauce and green tomatillo salsa, but feel free to…