brunch

Beans are an incredibly rich source of protein, iron, carbohydrates, and dietary fiber; they are a staple in a plant-based diet. Swiss chard is one of the earth’s healthiest foods, high in vitamins A, K, and C, and rich in minerals, iron, dietary fiber, and protein. The addition of Swiss chard to this chili makes…

Apples, raisins, carrots – these muffins are a favorite here at The Vegan Road. Super moist and full of flavor, they will disappear from your kitchen quickly. I like to use a sweet apple – Fujis are my personal favorite – but feel free to use a more tart variety or whatever is in season….

This roasted butternut squash and pear soup is aromatic, savory yet slightly sweet, and bursting with flavor. Smoky cumin and sweet cinnamon combine perfectly to make this soup rich, complex, and very satisfying. I chose to leave out the non-dairy cream in this soup. I felt it was smooth and creamy enough on its own,…

Quinoa is a great source of essential amino acids (the building blocks of protein), calcium, phosphorus, and iron. This salad is an excellent source of plant-based protein, it’s delicious, and versatile. Serve it as a side dish, add it to dressed greens, eat like a dip with tortilla chips, or heap it on top of…

We love salads at our house and we always keep a good mix of greens on hand to make them easy to put together. Our new favorite ready-to-eat blend is the new organic Power Greens mix from Earthbound Farm. It’s a tasty blend of spinach, baby kale, and Swiss chard and it’s packed with vitamins…