• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Vegan Road

  • Home
  • Recipes
    • Appetizers
    • Beverages
    • Breakfast
    • Desserts
    • Dressings & Condiments
    • Entrees
    • Salads
    • Side Dishes
    • Soups
    • Sports Nutrition
  • About

cormeal

Superfood Energy Bars

April 2, 2012 By Patrick McGilvray

Superfood Energy Bars

Filed Under: Recipes, Sports Nutrition Tagged With: almonds, cashews, cherries, chia seeds, cormeal, gluten-free, pinole, protein

Primary Sidebar

Follow The Vegan Road

Add your email address and get amazing recipes, nutritional tips, and other goodies delivered right to your inbox!

Join 1,450 other subscribers

Latest Posts

  • 4-Ingredient Protein Pancakes – Vegan & Gluten-Free
  • My Journey to IRONMAN on a Plant-Based Diet
  • 10 Last-Minute Vegan Thanksgiving Ideas
  • Zesty Tahini Dressing
  • Cauliflower & Tofu Curry

Featured Posts

Roasted Red Pepper Hummus

Hummus is one of those basic foods that we often take for granted. It is tasty and versatile, often showing up in unexpected places. For variety, spread it on a sandwich with ripe tomato and sprouts, roll it in a tortilla with grilled peppers and spring mix, and of course it makes an awesome dip…

Read More

Roasted Garlic, Caramelized Onion & Fig Pizza

Roasted Garlic, Caramelized Onion & Fig Pizza

I made a variation of this pizza for my wife on one of our first dates and apparently I made quite an impression! It’s hard to resist roasted garlic, caramelized onions, and fresh figs. If figs are not in season, dried black mission figs work great too. The balsamic glaze is optional but it does…

Read More

Cherry Almond Granola

Cherry Almond Granola

We LOVE granola! Seriously, we eat it every day. I mix it into hot oatmeal, I use it to make amazing banana-granola pancakes, the kids like it as cold cereal with almond milk, we even eat it dry as a snack. The problem is that really good quality granola is expensive. So, we set out…

Read More

Caramelized Brussels Sprouts

Caramelized Brussels Sprouts

We just love Brussels sprouts and we were out at a nice restaurant recently and they had caramelized Brussels sprouts on the menu and we got really excited. We asked if they were cooked in butter (yes), and requested to have them cooked in olive oil instead. They said they couldn’t do it. We were…

Read More

Roasted Sweet Potatoes with Pumpkin Seeds

Roasted Sweet Potatoes with Pumpkin Seeds

I found this recipe in Brendan Brazier’s book Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life and it has become a family favorite. It’s easy to prepare, delicious, and provides a ton of great nutrition: mainly complex carbohydrates, beta-carotene, Vitamin C, iron, and protein. These sweet potatoes along side a big…

Read More

© 2021 The Vegan Road. Contact