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lemon

Blueberry Lemon Recovery Drink

July 16, 2012 By Patrick McGilvray

Blueberry Lemon Recovery Drink

Filed Under: Beverages, Recipes, Sports Nutrition Tagged With: blueberries, lemon, protein, recovery, running, smoothie

Tabbouleh

March 22, 2012 By Patrick McGilvray

Tabbouleh

Filed Under: Recipes, Side Dishes Tagged With: bulgur wheat, lemon, mediterranean, mint, parsley, tomatoes

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Featured Posts

Mango Kale Protein Smoothie

Mango Kale Protein Smoothie

As an endurance athlete and a vegan I am always looking for ways to increase my protein intake. This great-tasting and simple green smoothie provides 50 grams of protein and is rich in nutrients and anti-oxidants. Kale is one of the healthiest vegetables on the planet, and this smoothie makes for an incredible recovery drink…

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Roasted Butternut Squash & Pear Soup

Roasted Butternut Squash & Pear Soup

This roasted butternut squash and pear soup is aromatic, savory yet slightly sweet, and bursting with flavor. Smoky cumin and sweet cinnamon combine perfectly to make this soup rich, complex, and very satisfying. I chose to leave out the non-dairy cream in this soup. I felt it was smooth and creamy enough on its own,…

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Award-Winning Spicy Chipotle Chili

Award-Winning Spicy Chipotle Chili

This hearty, spicy chili took 3rd place in a field of 20 vegan chili entries at Park + Vine’s Second Annual Vegan Chili Cookoff! Our goal is to simply create delicious plant-based food and we are truly humbled by this award! We are also grateful to all those who came out to taste great chili…

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Power Greens & Winter Fruit Salad

Power Greens & Winter Fruit Salad

We love salads at our house and we always keep a good mix of greens on hand to make them easy to put together. Our new favorite ready-to-eat blend is the new organic Power Greens mix from Earthbound Farm. It’s a tasty blend of spinach, baby kale, and Swiss chard and it’s packed with vitamins…

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Savory Whole Wheat Pizza Dough

Savory Whole Wheat Pizza Dough

Pizza is one of our favorite feel-good meals and the flavor possibilities are almost limitless. We top ours with fresh-from-the-garden grilled veggies in the summer; spinach, artichoke hearts, and olives in the winter. Whatever your topping choices may be, you have to start with a great crust. This savory whole wheat dough is flavored with…

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