• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Vegan Road

  • Home
  • Recipes
    • Appetizers
    • Beverages
    • Breakfast
    • Desserts
    • Dressings & Condiments
    • Entrees
    • Salads
    • Side Dishes
    • Soups
    • Sports Nutrition
  • About

oats

8-Great Sources of Plant-Based Protein

April 8, 2013 By Patrick McGilvray

8 Great Sources of Plant-Based Protein

Filed Under: Health & Fitness Tagged With: almonds, chickpeas, lentils, oats, peas, protein, quinoa, spinach, tempeh

Cherry Almond Granola

March 16, 2012 By Patrick McGilvray

Cherry Almond Granola

Filed Under: Breakfast, Recipes Tagged With: almonds, cereal, cherries, coconut, oats, pumpkin seeds, sunflower seeds

Primary Sidebar

Follow The Vegan Road

Add your email address and get amazing recipes, nutritional tips, and other goodies delivered right to your inbox!

Join 1,450 other subscribers

Latest Posts

  • 4-Ingredient Protein Pancakes – Vegan & Gluten-Free
  • My Journey to IRONMAN on a Plant-Based Diet
  • 10 Last-Minute Vegan Thanksgiving Ideas
  • Zesty Tahini Dressing
  • Cauliflower & Tofu Curry

Featured Posts

Blueberry Lemon Recovery Drink

Blueberry Lemon Recovery Drink

Proper nutrition immediately after exercise is essential for your body’s ability to recover and replace its energy stores. This recovery drink provides the optimal 4:1 carbohydrate to protein ratio necessary to help speed recovery. Coconut water adds much-needed electrolytes, making this the ideal post-workout recovery drink. Kristine and I set out on a scorching hot…

Read More

Primo Pesto

Primo Pesto

I cannot say for certain that this is the best pesto in the world, but what I can safely say without a doubt is that this is the best pesto I have ever had. We grow a lot of basil in the summer months and there is just something amazing about the flavor combination of…

Read More

Corn Bread

Corn Bread

This is a super simple recipe for moist and delicious corn bread. This basic corn bread is very lightly sweetened and goes extremely well with savory dishes like Spicy Chipotle Chili, Hearty Lentil Soup, White Bean & Corn Chili, or Mardi Gras Gumbo. What’s your favorite dish with corn bread? Let us know in the…

Read More

Superfood Energy Bars

Superfood Energy Bars

After dealing with stomach issues during my last couple of marathons I decided that I had to make some changes in my nutrition regimen. I’ve done the Gatorade/gel/salt tab combo for years, and in addition to making me feel sick to my stomach, I’ve never felt properly fueled up during my long runs. So I…

Read More

4-Ingredient Protein Pancakes – Vegan & Gluten-Free

4-Ingredient Protein Pancakes - Vegan & Gluten-Free

I’ve tried every kind of vegan and gluten-free pancake mix and recipe I could get my hands on. None of them are as good, or as amazingly simple, as these! One of the reasons I love these so much is I don’t have to stock my pantry with 10 kinds of gluten-free flour. There are…

Read More

© 2021 The Vegan Road. Contact