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pears

Roasted Butternut Squash & Pear Soup

November 16, 2012 By Patrick McGilvray

Roasted Butternut Squash & Pear Soup

Filed Under: Recipes, Soups Tagged With: butternut squash, pears, soup, vitamin a

Fall Pear & Apple Crisp

October 22, 2012 By Patrick McGilvray

Fall Pear & Apple Crisp

Filed Under: Desserts, Recipes Tagged With: apples, cherries, gluten-free, pears, veganmofo

Power Greens & Winter Fruit Salad

February 10, 2012 By Patrick McGilvray

Power Greens & Winter Fruit Salad

Filed Under: Recipes, Salads Tagged With: apples, cashews, cranberries, lemon-poppy seed, organic, pears, salad

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Featured Posts

Corn Bread

Corn Bread

This is a super simple recipe for moist and delicious corn bread. This basic corn bread is very lightly sweetened and goes extremely well with savory dishes like Spicy Chipotle Chili, Hearty Lentil Soup, White Bean & Corn Chili, or Mardi Gras Gumbo. What’s your favorite dish with corn bread? Let us know in the…

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Southwestern Quinoa Salad

Southwestern Quinoa Salad

Quinoa is a great source of essential amino acids (the building blocks of protein), calcium, phosphorus, and iron. This salad is an excellent source of plant-based protein, it’s delicious, and versatile. Serve it as a side dish, add it to dressed greens, eat like a dip with tortilla chips, or heap it on top of…

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Potato Bean Soup

Cold winter nights demand comfort food, and this hearty potato bean soup delivers. This quick and easy soup is a great way to add healthy carbs and protein to your nutrition regimen without introducing a lot of fat. I make a big pot of this and it lasts a few days, so when we get…

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Tabbouleh

Tabbouleh

If I had to pick just one regional food to eat for the rest of my life, it would be Mediterranean. I just love all of the naturally vegan options! Creamy hummus, fresh-baked pita, bitter olives, rich felafel, spicy lentils, and one of my favorites – tabbouleh. I love this light and refreshing tabbouleh all…

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Engine 2 Diet Oil-Free Dressing

I know the name doesn’t really say much about this salad dressing, but you’ll have to trust me on this one, it is amazing! I’ve adapted this from the Engine 2 Diet’s “E2 Basics Dressing” (an even more anemic title than mine), and I make sure we always have a good supply on hand. I…

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