pears

Roasted Butternut Squash & Pear Soup

November 16, 2012 By Patrick McGilvray

Power Greens & Winter Fruit Salad

February 10, 2012 By Patrick McGilvray

I make it a point to eat a lot of leafy greens every day, so it’s great when my salad dressing promotes good health as well. Avocados are a great source of Omega-3 fatty acids and they contain 3 times the potassium found in bananas. Try this super easy and delicious oil-free salad dressing on your…

This hearty, spicy chili took 3rd place in a field of 20 vegan chili entries at Park + Vine’s Second Annual Vegan Chili Cookoff! Our goal is to simply create delicious plant-based food and we are truly humbled by this award! We are also grateful to all those who came out to taste great chili…

We have been trying a number of dressings lately and this one is definitely the best so far. It’s ridiculously simple, truly creamy, and just explodes with flavor. The recipe below makes enough for a few large salads but you may find yourself doubling it and using it every day (or is that just me?)….

If I had to pick just one regional food to eat for the rest of my life, it would be Mediterranean. I just love all of the naturally vegan options! Creamy hummus, fresh-baked pita, bitter olives, rich felafel, spicy lentils, and one of my favorites – tabbouleh. I love this light and refreshing tabbouleh all…

I like burritos for breakfast, and this is a super simple recipe with pretty outstanding results. The key is to use a good vegan “chorizo” like Soyrizo or Field Roast Mexican Chipotle Sausage. The rest is easy. Serve with some fresh avocado and salsa and you’ll have a tasty breakfast ready in no time. 1…