pumpkin

This is one of those recipes that, on first look, may seem a bit bland. However, once these subtle flavors have simmered awhile, they come together in a complex and beautiful way! I have made this curry about once a week for months now, one of us is always craving it. This dish is super quick and…

After dealing with stomach issues during my last couple of marathons I decided that I had to make some changes in my nutrition regimen. I’ve done the Gatorade/gel/salt tab combo for years, and in addition to making me feel sick to my stomach, I’ve never felt properly fueled up during my long runs. So I…

Proper nutrition immediately after exercise is essential for your body’s ability to recover and replace its energy stores. This recovery drink provides the optimal 4:1 carbohydrate to protein ratio necessary to help speed recovery. Coconut water adds much-needed electrolytes, making this the ideal post-workout recovery drink. Kristine and I set out on a scorching hot…

This hearty, spicy chili took 3rd place in a field of 20 vegan chili entries at Park + Vine’s Second Annual Vegan Chili Cookoff! Our goal is to simply create delicious plant-based food and we are truly humbled by this award! We are also grateful to all those who came out to taste great chili…

By now it’s no secret that I love baked goods. Breads, muffins, cakes, brownies, scones, and cookies all get plenty of love and attention from me. What I especially love about these cookies is that it’s one of those quick and easy recipes that I can start making and I’m eating cookies 20 minutes later….

pumpkin

Pumpkin Spice Ice Cream

Pumpkin Multigrain Pancakes