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tofu

Marinated Tofu & Veggie Stir-Fry

October 26, 2012 By Patrick McGilvray

Marinated Tofu & Veggie Stir-Fry

Filed Under: Entrees, Recipes Tagged With: marinade, protein, stir-fry, tofu, veganmofo

Southwestern Quinoa Salad

September 3, 2012 By Patrick McGilvray

Southwestern Quinoa Salad

Filed Under: Recipes, Salads Tagged With: black beans, corn, protein, tofu

Mushroom & Kale Lasagne

March 12, 2012 By Patrick McGilvray

Mushroom & Kale Lasagne

Filed Under: Entrees, Recipes Tagged With: cashew cheese, Italian, kale, mushrooms, pasta, portobello, spinach, tofu

Vegan Ice Cream

January 24, 2012 By Patrick McGilvray

Filed Under: Desserts, Recipes Tagged With: almond milk, coconut milk, ice cream, tofu, vanilla

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Featured Posts

Baked Mac & Cheese

Baked Mac & Cheese

When it comes to comfort food, I think it’s safe to say macaroni and cheese is at or near the top of just about everyone’s list. I’ve had some non-dairy versions of this home-cooked classic that left me unimpressed, so I decided to tweak this until I was satisfied it was better. This baked macaroni…

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Primo Pesto

Primo Pesto

I cannot say for certain that this is the best pesto in the world, but what I can safely say without a doubt is that this is the best pesto I have ever had. We grow a lot of basil in the summer months and there is just something amazing about the flavor combination of…

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Marinated Tempeh & Eggplant Stir-Fry

This stir-fry makes for a quick and easy meal and works with a variety of vegetables – I use whatever I can find in the fridge! Tempeh provides over 18 grams of protein per serving (even more than tofu!) and the dark, leafy greens are rich in iron and anti-oxidants. 1/2 cup tamari 1 TBL…

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Roasted Garlic, Caramelized Onion & Fig Pizza

Roasted Garlic, Caramelized Onion & Fig Pizza

I made a variation of this pizza for my wife on one of our first dates and apparently I made quite an impression! It’s hard to resist roasted garlic, caramelized onions, and fresh figs. If figs are not in season, dried black mission figs work great too. The balsamic glaze is optional but it does…

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Superfood Energy Bars

Superfood Energy Bars

After dealing with stomach issues during my last couple of marathons I decided that I had to make some changes in my nutrition regimen. I’ve done the Gatorade/gel/salt tab combo for years, and in addition to making me feel sick to my stomach, I’ve never felt properly fueled up during my long runs. So I…

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