vegan

4-Ingredient Protein Pancakes – Vegan & Gluten-Free

December 16, 2018 By Patrick McGilvray

Heirloom Tomato & Pesto Pizza

September 19, 2012 By Patrick McGilvray

Plant-Based Protein Blend

July 31, 2012 By Patrick McGilvray

Why Vegan?

March 9, 2012 By Patrick McGilvray

Marinated Tempeh & Eggplant Stir-Fry

January 27, 2012 By Patrick McGilvray

Mango Kale Protein Smoothie

January 12, 2012 By Patrick McGilvray

Forks Over Knives

January 12, 2012 By Patrick McGilvray

Caramelized Brussels Sprouts

We just love Brussels sprouts and we were out at a nice restaurant recently and they had caramelized Brussels sprouts on the menu and we got really excited. We asked if they were cooked in butter (yes), and requested to have them cooked in olive oil instead. They said they couldn’t do it. We were…

Pumpkin Spice Ice Cream

This is a very rich and creamy dessert that tastes surprisingly similar to (and possibly even better than) pumpkin pie. I like to top it with coconut whipped cream, and I’ve found a great recipe and step-by-step photo tutorial for making it here. This is the perfect dessert to share with non-vegan friends and family…

Spicy Black Bean Burgers

I love a good veggie burger, but my restaurant veggie burger experiences have almost always let me down. The alternative is the store-bought and frozen variety, and again I’ve yet to get super excited about these options. So I put one together that is hearty, delicious, a little spicy, and extremely healthy! (Check out the…

Roasted Red Pepper Hummus

Hummus is one of those basic foods that we often take for granted. It is tasty and versatile, often showing up in unexpected places. For variety, spread it on a sandwich with ripe tomato and sprouts, roll it in a tortilla with grilled peppers and spring mix, and of course it makes an awesome dip…

Vegan Ice Cream

When I decided to make the switch from vegetarian to vegan I had some concerns. Will I get enough protein? What will I eat at restaurants? Pizza without cheese? But by far my most pressing concern was “What about ice cream?” I have been a huge fan of the creamy sweet treat ever since I…